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ameliamartin started the topic How to avoid being sleepy at night shift? in the forum General Discussion 1 week, 2 days ago
To avoid getting drowsy during a night shift, stick to a steady sleep pattern during the day and establish a dark, quiet atmosphere. Take Artvigil 150 (armodafinil) as directed, generally 1-2 hours before your shift, to be awake and focused. Consume light, balanced meals and avoid heavy or sugary foods, which might promote sleepiness. Stay…[Read more]
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ameliamartin started the topic How to stop drowsiness from medication? in the forum Announcements 1 month, 2 weeks ago
Think considering changing your routine and speaking with your doctor about timing or dose adjustments to help fight medication-induced sleepiness. One way to combat excessive daytime drowsiness is to take stimulant drugs, such as Modalert 200, in the morning. Keep your sleep hygiene in check by sticking to a regular sleep schedule, avoiding…[Read more]
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ameliamartin became a registered member 1 month, 2 weeks ago